Do you want to lose face fat and get a thinner face, but everyone is telling you that the only way to do that is to have a plastic surgery? Well, this not entirely true. If you can't afford paying up 00 for plastic surgery or the idea of going under the knife scares you, then you will be happy to know that there are some natural ways to achieve your goal. If it is possible to lose fat from other parts of your body, then it must also be possible to lose fat from your face.
Just take a look at these tips:
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- Chew some gum: Chewing gum will give you well defined jaw muscles, because it serves as a form of exercise for our jaws. The jaw movement tones up facial muscles and increases blood circulation. This habitual practice can keep your face looking slim, toned and elongated. Chewing gum is actually a form of facial exercise that can reduce stiffness from the face, maintain skin tissues from premature aging, increase the elasticity of skin, and keep skin muscles in place. It's no wonder why the supermodels are constantly chewing on gum! Try to chew gum for at least 30 minutes every day, if you want to exercise your facial muscles. However, there may be a small problem with following this advice. Gums usually contain sugar or aspartame that can be bad for you. A healthier option would be to pretend that you are chewing gum. Close your mouth and chew on the right side for a couple of minutes and then on the left side.
- Drink More Water: Increasing your water intake can have many benefits. Not only does it increase metabolism and acts as an appetite suppressant, but it can also help your body flush out toxins. You need to consume 1-2 liters of water in order to improve sagging facial skin and maintain muscle tone. Water also keeps your skin healthy and youthful.
- Wash your face with cold water: cold water tricks your body into raising its core temperature and heating itself up, which can help you burn face fat. Also cold water closes your pores, reduces swelling and dark circles and provides you with a healthy glow. You can also take cold showers that can benefit you entire body. According to the The New England Journal of Medicine, an icy shower could help you burn up to an extra 500 calories a day! It activates 'brown fat', which is a good type of fat that generates heat and burns off the 'bad' white fat.
How to Lose Face Fat Naturally - This is How to Get a Thinner Face As Fast As Possible!
How to Lose Face Fat Naturally - This is How to Get a Thinner Face As Fast As Possible!
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